It might violate the image I’ve cultivated, but there was a time before Ornoth was a cyclist. Let’s set the wayback machine to the previous millennium…

In the late ’90s, I had a two-mile commute across the Charles River from my home near Fenway to work in Kendall Square. Having learned that taking the train took 45 minutes and the bus took 35, I decided to try getting to work using an old Fuji road bike from college, which had somehow followed me through five moves.

Ornoth & Devinci in Winthrop 2001
Ornoth & Devinci in 2005 PMC
Ornoth & Devinci at Ferns 2005

During my ensuing commutes, I discovered the freedom and efficiency of navigating the city by bike. I cut my commute in half, got a free workout, and enjoyed the relaxation that comes from a morning or evening ride along the riverside. That is, until I sheared a pedal bolt in half.

By then I was riding regularly enough to realize that replacing that old Fuji would serve me better than trying to repair it. So I ordered a Mongoose hybrid from L.L. Bean, which worked well until it was stolen.

By that point I was really enjoying riding, and thinking about doing a long charity ride; I was committed. After some looking around, I picked up a new blue and white 2000 Devinci Monaco hybrid from a bike shop in Newburyport.

The next year I would put 3,400 miles on that bike and ride it through my first two-day, 192-mile Pan-Mass Challenge charity ride. In fact, it was my companion through my first five PMC rides, gifting me with 16,797 miles of joy and beauty.

On a practical level, that bike supported my transition from an occasional two-mile commuter to a committed endurance rider. It helped me become a serious cyclist, and to learn what equipment would best suit me. So five years later, with the Devinci showing some signs of wear, I did the research and graduated to my first real road bike.

The Devinci saw occasional use when my road bike was in the shop, and served as a commuter during the icy and snowy winter months. But for the most part it sat forgotten and unused in my back room for the next eight years.

For four of those years, the item “Ditch the Devinci” lingered somewhere on my to-do list. And this afternoon… its time had come.

I wiped the dust off the saddle, filled the tires with air, checked out the rusty mechanicals, and saddled up for its last ride: four miles down the Southwest Corridor bike path to the headquarters of Bikes Not Bombs, a charity that takes old bikes and does what they can to refurbish them and move them on to appreciative owners in underdeveloped nations in Africa, Latin America, and the Caribbean.

Despite the Devinci’s thousands of miles and years of wear and neglect, BNB accepted it enthusiastically. I signed the paperwork and walked back to the nearest train station, leaving a huge piece of my cycling history behind.

But it would be really remarkable if—after so many years—the Devinci could serve someone who needs it far more than I do. If anything, my final ride convinced me that its steel frame could still cover plenty of miles if given a good dose of mechanical care. After all, the tires still remarkably held air, the gears shifted, and the brakes worked.

However, after coming home, my back room feels awfully empty now. Although it was mostly just taking up space and collecting dust for seven years, the Devinci was also maintaining an emotional link to my early years as a cyclist, when I was learning so much, and first captivated by the beauty, utility, camaraderie, and sheer joy of riding.

Rider Down

Sep. 8th, 2013 09:28 am

Yesterday I rode my bike. It was a ride that wouldn’t even bear mention under normal circumstances, but it was noteworthy because it was the first time I’ve been able to ride since my crash, more than three weeks ago.

As I was riding home from work one afternoon, I was involved in an incident with a car. I’m not going to go into the details of it, except to say that it could have been a lot worse, so for that I am thankful. I had expected my body to have grown a lot more fragile with age, but I guess that’s a more gradual process than I imagined… or I was just incredibly lucky.

The most lasting injury for me has been a bad foot/ankle injury, which has kept me from riding (or even walking much) at all. Sadly, that’s put me out of commission for a good chunk of the most enjoyable riding of the year.

I’m certainly fortunate that this didn’t happen before my big Pan-Mass Challenge charity ride, because missing that would have been heartbreaking. I haven’t mentioned this year’s PMC ride here yet, but both the ride and the fundraising went extremely well, and you can read all about it in my usual comprehensive 2013 PMC ride report.

As it turns out, the crash also wound up being my final bike commute home from my expiring job in Quincy. Less than a week later, the office was emptied and vacated. The few of us still on the payroll have continued working from our homes for a while, which worked out well for me, given my injuries.

The bike is also pretty banged up, but salvageable. The worst part is that the components that were damaged are all expensive ones. So much for having a nice, new, pristine bike. That didn’t last long, did it? And the new bike will be in the shop for some time yet, so yesterday’s ride was on the old Plastic Bullet.

As you might expect, yesterday’s ride was a mixed experience. The best thing I can say is that it felt so good to be back in the saddle, enjoying the outdoors and getting some exercise in, rather than sitting at home with my leg up. I did a somewhat hilly 45-mile route out to Kimball’s and treated myself to some ice cream.

But in comparison to where I would have been without the accident it was very disappointing. I was slow and very limited both by reduced aerobic fitness (and correspondingly high heart rate) and by the ankle, which was done and gave up by mile 35. I was in pain any time I tried to accelerate, climbed a hill, or even just clipped into or out of the pedals. And understandably I had to deal with some post-accident jitters.

Prior to the accident, I had planned to spend yesterday doing the gorgeous Maine Lighthouse Ride; it would have been a beautiful day for it, and it would have been a very satisfying seventh century of the season. Instead, I probably won’t get another 100-mile ride in this year, and I hope I’ll be healthy enough to do the 50-mile Hub on Wheels ride later this month. And who knows when the shop will finish patching up the new bike.

Thankfully, during my recuperation there was one deeply satisfying event that took place. I received a PMC donation from an old friend that put me over $16,000 fundraising for this year. That is an incredible and unexpected new record, and also means that in my 13 years as a PMC rider, I’ve now singlehandedly raised over $100,000 for cancer research, treatment, and prevention at the Dana-Farber Cancer Institute.

That’s an achievement that means the world to me, and is something I’ll treasure and value as one of the most important accomplishments of my life. So it has been helpful to offset the sense of depression and discouragement from the accident with the pride and satisfaction of reaching that long-anticipated lifetime goal, and remembering the support that I’ve received from the hundreds of caring friends who have sponsored my rides for so many years.

That goes a long way toward making this setback a little easier to endure.

Last year’s summary concluded with the assertion that 2010 was probably my best year on the bike, and that it would be all downhill from there.

Well, so far I’ve been right. After riding 5,000 miles last year, this year I could only muster 3,000. Much of that reduction was due to my rejoining the work force.

On the other hand, 925 of this year’s miles came from 40 22-mile round trip commutes to Quincy. The unfortunate part is that I really can’t do my commute safely in the dark, so it’s only a five-month affair from April to September.

Despite doing 40 percent fewer miles, I still did seven centuries this summer (only one less than last year’s eight), and brought my total 11-year mileage up to 36,500. I especially enjoyed my second Outriders and Hub on Wheels rides, and sort of enjoyed riding Jay Peak (despite the rain), but was discouraged by both the CRW’s Climb to the Clouds and the Flattest Century.

This was the year that my road bike—the Plastic Bullet—finally passed my old hybrid in terms of mileage. That’s a nice accomplishment, but it also means the Bullet’s getting old. It has a bunch of dings from careless mechanics and car racks, and a worrisome crack we discovered near the bottom bracket. She may not have much more than a year or two left in her.

One benefit of wage slavery is that I had the disposable income to replace and upgrade a whole bunch of equipment this year, including a new helmet, new SPD cycling sandals, a body composition bathroom scale, and a major overhaul of the entire bike. I replaced my rear wheel (again) after discovering large cracks in the rim. But most noteworthy was my purchase of a Garmin Edge 800 GPS/cyclocomputer, which I’ve enjoyed immensely (when it works properly).

This was a year of superlative highs and lows for my Pan-Mass Challenge charity ride. The Dana-Farber’s new Yawkey Center for Cancer Care opened, and I attended the dedication of the PMC Plaza that comprises the building’s main entrance, and also went to the Heavy Hitter banquet for the first time. But several of my riding buddies—Paul and Lynda and Noah—didn’t ride this year. My buddy Jay rode for the first time, but I only got to ride with him for 6 out of 192 miles. One first-time rider thought enough of my web posts to express his thanks while we rode through the hills of Truro; but when I got to Provincetown, I discovered that a spiteful volunteer had stripped ten years of souvenir PMC luggage tags from my bag. I rode in record form, but had to dodge sprinkles most of the weekend. I came close to raising $10,000 this year, but was unable to convince people to pony up the last $295 I needed. As I said, highs and lows.

It’s also worth noting a few things that happened online in 2011. I had a health and fitness question answered in RoadBikeRider magazine; I completely revised my cycling charts and statistics page; and I published a 10-part series of hints and tips for PMC riders.

But most noteworthy was that a photo of me leading a paceline was the largest picture on the PMC’s home page for months after the ride. It was an excellent shot, and I was deeply honored and delighted to be featured on the same page as Lance Armstrong, Senator John Kerry, and PMC founder Billy Starr. Truly something I’ll remember for the rest of my life, and a good way to cap a mixed year.

Now, at the end of the 2011 season, I find myself tired and frustrated. My performance has declined a lot this year, and some of my favorite rides were difficult slogs. I tried to keep up with my younger riding buddies, but pretty much rode all alone through every organized ride this year. Maybe my frustration will go away over the off-season, and I’ll wake up next spring with renewed desire, but right now it feels like I just need some time off the bike. I can’t say yet whether that’s four months off the bike or fourteen; we’ll just have to see when we get there.

I do know that I’m not likely to do Climb to the Clouds or Flattest Century next year. I’m more interested in riding for fun again. Perhaps doing some different events will renew my interest, although that means selling my buddies on the idea or somehow finding my own transportation to those events.

If I do ride, I’ve got three significant milestones coming up. Assuming it holds together, I should pass 20,000 miles on the Plastic Bullet, which is quite a nice accomplishment. And if I somehow put 3,500 miles down next year, I will break 40,000 miles since I took cycling up again back in 2000. That would be nice, but right now hitting stretch mileage goals is at the absolute bottom of my priority list. And of course there’s my 12th Pan-Mass Challenge, where I’ll surpass $75,000 in lifetime fundraising for cancer research.

But now that the season’s over, I’m done pushing myself. I’ll ride a few miles if and when I feel like it, and spend the next four months thinking about next spring, coming up with new rides and new ways to enjoy time in the saddle.

Spring came late this year, but the cycling season has finally begun.

Last weekend was my first long ride and my first Quad ride of the season. Naturally, I overdid it, doing 65 miles, which left me with a splitting headache and strained ligaments behind my right knee. On the other hand, this was the second year in a row when I led the first group of the year over the big “Dinosaur” hill.

I’ve also commuted to the new job in Quincy a couple times, and it seems okay, despite riding along two huge main arteries and through a couple highway interchanges. I’ve been making some tweaks to my route that have helped somewhat. The traffic in the morning is a lot lighter than it is coming home, too. It’s fine for now, but I don’t think I’d like to do the return commute in the dark.

And I’ve been delighted with the huge amount of maintenance I did on the bike this spring, which included lowering the stem, a complete overhaul, new chain and cassette, cables and housing, bar tape, plus new gloves, bib shorts, and helmet. After all that, the Plastic Bullet feels like a brand new bike again, despite having over 16,000 miles on it. Around Memorial Day it is going to surpass the old hybrid and become the bike I’ve ridden the farthest.

And on top of all those other things, the new Garmin Edge 800 GPS cyclocomputer warrants a paragraph of its own. The amount of information it provides is wonderful, although I face a challenge compiling it into the weekly log that I’ve maintained since October 2000. There are certainly kinks to work out, but I am definitely going to get a lot of value out of that particular upgrade.

Other than that, I’m about to kick off a ten-part series of posts about my Pan-Mass Challenge lessons learned, which I hope will be of value to other riders. And I need to start work on this year’s PMC fundraising video, and also send this year’s ride calendar out to my buddies.

Finally, things are happening, both on the road and here in the cycling blog.

Never let it be said that my friends aren’t ambitious.

Back on April 15th, my friend [livejournal.com profile] mybikeandi decided she was going to do her own personal Tour de France. As she indicated in her post on the topic here, her goal was to bike an equal distance—2,261 miles—between then and the time the real tour ended in late July, or at least by the end of August.

Unfortunately, that dream didn’t last very long. But then, how many women actually ride the Tour de France, anyways? While working? And pregnant? Bit of a flier, that.

Well, I decided back then that I’d see how long it would take me to do the same feat, so I’ve quietly tracked how many miles I’ve done since mid-April.

Now, you know that I ride quite a lot. Over the past four months I’ve spent about seven and a half hours a week on the bike, and despite that, it still took me 19 weeks to do what the pros do over a mere three weeks. Oh, and they go over the Pyrenees and the Alps, just to make it a bit more scenic. After all, the McGrath-Monsignor O’Brien Highway (where I passed my 2,261th mile) isn’t exactly the Champs Elysées…

Looking back at previous years, if I’d started on April 15th, here’s when I would have finished Le Tour during each year:

20012,146 miles29 weeksNovember 2
20022,039 miles48 weeksMarch 14 (2003)
20032,081 miles23 weeksSeptember 26
20042,130 miles17 weeksAugust 13
20052,241 miles21 weeksSeptember 9
20062,261 miles19 weeksAugust 23

This year, I’m on pace to break 4,000 miles per year for the first time in my life. I’m commuting anywhere from 85-150 miles every week. I’ve done as much as 275 miles in one week, and over 150 miles in a single day.

So, next year am I going to set a goal to finish my personal Tour earlier? Heck, no! At this point, I don’t feel like I need to set any more ambitious mileage goals, because honestly I’m already at the point of diminishing enjoyment.

Of course, that might also be end-of-season fatigue talking. But there’s really no need to spend more time on the bike, particularly if it’s starting to become a chore rather than a pleasure. The only unrealized goals I have are to do a bit of cyclo-touring, and maybe do a 300k brevet. I used to dream about doing the annual Mt. Washington Hill Climb, but that will probably never happen.

But for now, I’ll just enjoy my victorious commute down the Champs Elysées, as it were…

Again!

Apr. 3rd, 2006 08:54 pm

I guess training season is officially here. All the health issues I had in February and March are past, and last week I began a new assignment at work.

For the past nine months I had a three-mile commute to work, which was nice during the winter months. Equally nice, now that spring is here: I’m working at a client out near our corporate office in Woburn, which is about a one-hour, 14-mile ride.

That means I’m biking as much each day as I rode per week over the winter. My weekly commute is now 140 miles; the last time I rode that much in one week was September 9th, when I biked from Portland to Augusta and back, and the time before that was last year’s PMC ride (August 6-7th).

So all of a sudden, I’m putting in Big Miles, which you can see on my training charts page. That much saddle time is pretty atypical for this early in the season. However, so far all’s gone well, and hopefully it’ll allow me to do the Boston Brevet Series 200k, which is only a month from now. That is… if I still want to ride my bike 125 miles on the weekend, on top of the 140 miles I ride during the week!

So far, I’ve been splitting my commuting miles between the old bike and the new Roubaix, which has now accumulated 750 miles, and continues to perform very nicely. I’m looking forward to seeing how it feels at the end of a lengthy ride, as I don’t think I’ve put more than 60 miles on it at any one time.

So here we go again. So far I think my motivation’s lower this year than it’s been in previous years, but we’ll see. The commute will certainly keep me in the saddle, although it might mean fewer weekend rides. You gotta find your recovery time somewhere!

See ya out on the road…

Lots to report.

I started commuting again. However, because I’m at a client site (located halfway between the two Sapient offices I used to work at), it’s only two miles. When I worked at SAPE, I would bike down to the Arboretum and back each way, just to get about 15 miles in each way, but I haven’t had time to do that yet because of all the other stuff going on in my life.

But I have been riding down to the Arboretum almost daily to visit Inna in the hospital, although that’s about to end when she is discharged next week.

In fact, the only other riding I’ve been able to do for the past month has been weekend Quad Cycles rides. My mileage for those four weeks has come almost exclusively from weekend rides, but it's added up to 160, 195, 82 (we’ll revisit this in the next paragraph), and 176 so far this week. So I’m getting back-to-back 75-mile rides in on the weekends, which makes me feel better about my readiness for the upcoming PMC.

Except today I was riding through Belmont and *wham* I had all kinds of shooting pains in my chest. Like sharp, severe pains. Turns out that I was stung four times by something: wasp, hornet, who knows? First time I’ve been stung since I was about eight years old. Fortunately, I don’t seem to be allergic.

Now, back to that 82-mile week, which was because I only rode one of the three days over Fourth of July weekend. Why, you ask? It’s a long story…

Five weeks earlier I had my bike tuned up and the headset replaced at Back Bay Bikes. When I got it back, the headset was loose, the brakes weren’t properly adjusted, nor were they the brand of brakes I’d requested. But none of that really was worth the hassle of going back to the shop.

Until I broke a spoke on Saturday July 2nd. Great. So I skipped Sunday July 3rd’s QC ride in order to bring the bike into the shop at noon, and while they were at it I asked them to check out the headset.

Later that day I received a call that went something like this:

  • Bike shop: The bearings fell out. You need a new headset.
  • Orny: Uh, that’s bullshit. You replaced the headset four weeks ago. I have no intention of paying parts or labor on this job.
  • Bike shop: You’ll have to talk to the service manager. He won’t be in for the next two days. But you’ve got time. It’s going to take ten days for us to order a new headset.
  • Orny: Ten days? Can’t you at least put my bike back together so that I’m not out a bike for a week and a half?
  • Bike shop: Nope. The bearings fell on the floor and I can’t be arsed to find them.
  • Orny: Okay. Are you going to give me a loaner?
  • Bike shop: Well, we could probably cut you a deal on a rental…
  • Orny: There’s no fucking way I’m paying you baboons more money because you destroyed my bike. Fuck you very much.

Tuesday I was too busy to call the shop, but on Wednesday I called and gave the briefest of explanations to the “service manager”, who said, “Hold on. I want to look at the bike. Lemme call you back in ten minutes.”

Twenty minutes later, he called to say, “Okay, your bike’s ready to pick up, no charge.” Excuse me??? So I was without any form of transportation for four days, missing two days of QC training rides, and having to find my way down to the hospital to visit Inna via MBTA and walking, all for no reason at all!

So needless to say, I am more than disenchanted with their service department. It’s doubly sad because I had an even more horrific experience at International Bike. Now come on: the *only* way a bike shop can differentiate itself from its competitors is their service department, and I’m really amazed at the pathetic service I’ve gotten from Back Bay and International. WTF?

Finally, PMC fundraising seems to be moving. I can’t say I’m knocking the ball out of the park, but good progress is being made. I need to continue to push, but I’m pleased to have made a good start on it.

Please help me out if you can: donate here.

Well, after three weeks of taking it easy, this week I drew a 2½ week assignment back in Waltham again. So even though I don't really want to ride that much, I'm back up to 100-175 miles per week again! Oy! But that will encourage me to make my next cycling goal: putting 3500 miles on my bike before it's a year old.

Ran over a pigeon on my commute to work this morning. Ba-dub-a-da! And finished my last heavy training week at 115 miles. The next week will be just a few easy spins and carbo-loading 'cos the ride is less than a week away!

Big week. Changed my commute to go through Southwest Corridor Park, Arnold Arboretum, Jamaica Pond, the Riverway, and the Charles River Esplanade, which helped bring me back up to 105 miles this week. After last week's bike repair class on fixing flats, this week's was on bearings and repacking hubs. Plus sent out my first requests for donations and got my first one from DargonZine writer Jim Owens!

I've logged 110 miles per week in the two weeks of my commute to Waltham. I've also seen two cardinals, and this morning I raced a rabbit. I also learned that my knees are the first things to complain about overtraining; but at least my hip is finally better!

Began a new project at a client site on Totten Pond in Waltham, a 15-mile ride from home. Began using the daily commute as the motivator to increase my training miles from my winter average of 50 miles per week up to more than twice what I'd been doing. Today was made a more challenging ride because in three places the bike path was beneath the surface of the rain-flooded Charles River!

Despite snow and a lot of ice, managed another 50-mile week of commuting. However, I had my first mechanical failure. While unwinding my cable lock, I bumped my taillight, whose plastic clamp attaching it to the seatpost snapped like a twig in the 20-degree weather. I made use of an old clamp I still had at home to affect repairs that night.

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