I really should know better.

One of the joys of using your bike as your primary transportation method is that opportunities spontaneously arrive for you to explore new roads and new areas. I wanted to go to yesterday’s NSRWA Kayak Expo, which was held in Norwell, about 25 miles south of the city. I haven’t explored the south shore much, mostly because there are few good routes out of Boston in that direction, so I figured I’d try biking it.

Actually, because of the aforementioned problem, at first I had planned to do an intermodal, taking the subway to Quincy and riding down to Norwell from there. But, frankly, I despise putting my bike on a train or bus when I could just as easily ride. Which actually was fine, because in looking at my maps, there was a way that I could get down to Quincy via a short diversion on Chickatawbut Road after following my familiar route through the Blue Hills. And with the weatherman predicting temperatures in the high 40s, I decided to bike the whole way, instead of taking the train.

Now, the problem is that it’s still March, and I knew it was going to be a challenging ride. It looked to be about 25-30 miles each way, but a 60-mile ride in March is about as painful as 120 miles in July, when I’ve been riding a lot and am fully conditioned. Throw in the known hills in the Blue Hills, plus a reported 15-25 mph wind, and it started looking a bit ominous. But I didn’t need to push myself, and figured I had a good, solid rest break in the middle while checking out the kayak show.

Chickatawbut Road (a flat part)

So the upshot is that, yes, five hours of hilly riding against the wind when you’re out of condition is really painful. I made it home fine, of course—I’ve only aborted a ride twice: once for a crash, and once for heat exhaustion—but Chickatawbut Road, which I took out of the Blue Hills for the first time, was much hillier than I had expected. At the top of Chickatawbut Hill there’s a nice scenic view north to the Boston skyline in the distance. On the outbound leg it was pretty—seeing your point of origin on the far horizon really puts your ride in perspective—but on the return it was heartbreaking—I still have that far to go!

It was a lot of pain. Of course, that’s the cost of training and getting into shape, and each year one has to pay that price sooner or later: either on the painful early spring solo rides, or the late spring group rides, or—worst of all—on my summertime charity ride. So I guess I have to be philosophical about it. It is, of course, the old “that which does not kill us” spiel.

And I did learn a bunch of new roads, which is always cool.

Speaking of which, I have to take the opportunity to deride those folks who look at a GPS as an expensive toy with no useful purpose. By entering five points into my GPS, I was able to navigate directly to the expo, following my intended route without error, knowing not only when to make every turn, but how far I was from both the next turn as well as my end point at all times. It was like having an electronic map with one’s route all marked out, and with a little moving “You are here” icon. Could I have done the same thing with maps? Not really, because none of them get to an adequate level of detail, and they’re bulky and difficult to use while riding. The GPS has given me a lot more confidence about riding to destinations I’ve never been to before, or just striking off in a random direction, knowing that I can rely on the device to help me get back. And it will provide the same utility when I’m on the water in a kayak, where there really aren’t many useful maps. It’s been an excellent investment, and provided a lot of “serious” usefulness. You wouldn’t call a map a “toy”, and a GPS is nothing more than a much smarter, better map.

Happy Ostara, everyone! Time to climb back on again…

Last week I rode a bit with my friend [livejournal.com profile] nuns, who woke up one day and realized that he has little more than a week to train for his upcoming 150-mile MS ride. I certainly won’t be caught that unprepared! I’ve put in a lot of miles this year, and in just the past four days, I’ve logged 160 miles in the saddle. Given that I only rode three of those days, that’s nearly a metric century a day!

In the past couple weeks, I’ve learned about four quiet, scenic alternative routes that run essentially parallel to the roads used on the weekend rides that run out of QuadCycles in Arlington. They won’t mean much to you unless you know the Concord/Carlisle area, but I’ll describe them here briefly for posterity.

Instead of taking Lowell Road from Concord to Carlisle, another option is to fork off at Barrett’s Mill, take Strawberry Hill to South Street and back onto Lowell Road. It’s a bit more scenic, less busy, and more hilly, so it’s a better workout.

Once you’re onto South Street, you have a second option of taking Cross Street to Curve Street, which dumps you out on Lowell Road at Great Brook Farm, which is just north of Carlisle center.

Whether you got there via Lowell Road or Curve Street, you can avoid busy Route 4 and "the Dinosaur" by leaving Great Brook Farm on North Road, then going via Maple to 225, which is another pretty ride.

Finally, a good way from Bedford to Lexington that avoids the Minuteman bike path is taking Pine Hill to Page Road/Grove Street to Hancock. That brings you back to the bike path in Lexington near Mass Ave. This, too, is hilly, and thus better training than the bike path.

The magic of the American road system is that all these work just as well in reverse, too!

It’s always cool to find new, good routes between places. Stand by for a few more planned explorations, plus what might end up being a marathon ride this weekend.

Took advantage of a 56-degree day to keep up the riding. Unfortunately, winter probably isn't the best time to undertake a 50-mile ride that includes climbing Summit Ave in Brighton, Prospect Hill in Waltham, and (for the first time) the short but painful Pine Hill in Lincoln, just across from Walden Pond. I think I'll take a nap now...

Today I took my first ride through Prospect Hill Park in Waltham, which was sold to me as one of the steeper hills in the area. While it has a few brief moments of steepness, it really provided no challenge, and it doesn't even begin to compare to Great Blue Hill. On the good side, though, you get an amazing view of Boston from the summit. Hopefully I can get Jer to ride out there with me and take a photo of me with the city as a background...

Today I rode the Burma Road again and came across a turtle on the swamp path, and also flushed a big whitetail doe on one of the on-ramps to the Bridge to Nowhere. I also explored some of the paths in the Stony Brook Reservation, which was a first. In other wildlife notes, I also chased a rabbit down the Charles River bike path out in Waltham a few days ago. And Sunday's Quad Cycles ride ended with trips up three of the four sides of of Arlington's Park Ave hill, including the wall-like ascent of School Street!

For the past two months, each week I've done only one 50-mile ride per week, and each week I've felt like I lost my legs around 35 miles in. I think I need to change my training, or else I may never get back to century form! This week's ride was all new, going out Route 117 to Weston, out 30 to Lake Cochituate in Natick, across Charles River Street to Needham (where I saw a wild turkey), up South Street to Cutler Park, and through Brookline's back roads all the way to Huntington Avenue. Good ride, I'm just starting to get concerned about my apparent lack of stamina.

At 68 miles, my longest cycling week since last year's PMC was highlighted by a chilly 35-mile war protest ride, and a wonderful ride that included stopping at Turtle Pond, my first ascent of the challenging, 635-foot Great Blue Hill, exploring the old Burma Road, and discovering the Bridge to Nowhere over Route 128.

After my 38-mile ride to Nahant, the hamstring tendons behind my knees really bothered me (the first time that's ever happened), so I took it easy for a few days. However, today was the start of Massachusetts Bike Week, and this is the first year I've been free to participate, so I went to the opening day ceremonies down at Franklin Park. I participated in two group rides, both approximately 18 miles, and both focusing on doing the tallest and steepest hills in Boston. By the end of the day, I'd climbed 17 hills, cycling 50 miles through a lot of new territory in Mattapan, Roslindale, Hyde Park, West Roxbury, Jamaica Plain, Dorchester, South Boston, and Roxbury. Specific hills included Wellington Hill, Mount Hope, Metropolitan Hill, Monterrey Hill, Bearberry Hill, Bellevue Hill (the highest point in Boston), Peak Hill, Peters Hill, Bussey Hill, Green Hill, Popes Hill, Mount Ida, Savin Hill, Telegraph Hill/Dorchester Heights, and Parker Hill. After that, I rode out to MassArt to see their "Pedal-In Film Fest". Even though I took it easy to baby them, my knees are again in pain, and I'll take a few days again to rest up.

Another two-day bonanza of riding. Yesterday I rode 21 miles down to Castle Island, the JFK Library, and then further down to Savin Hill and Boston's own Malibu Beach. At the time, Sen. Ted Kennedy was at the JFK Library, presenting the Profiles in Courage award to U.N. Secretary-General Kofi Annan! Then, today I resumed last year's "rides to places with funny names" by going 38 miles out to Nahant and back.

Note that we're once again adding content to the Bicycling Photos page!

Talk about bouncing back! Last week both my riding and fundraising were very disappointing, but I turned that around big time! First, I set a new one-day riding record by biking 73 miles from Boston to Salem, New Hampshire and back on Sunday the 15th. That also enabled me to set a new weekly record of 205 miles, as you can see on my Training Page. Then, after ten days without a single contribution, six friends and family members made donations that brought me over the $1500 mark, including one from former co-worker Ed Schweppe that set a new record by doubling my biggest donation yet! With just two weeks left to go, it looks like everything's coming together!

50 mile ride on a poorly-fitted rented bike through the cane fields of Barbados to the Gun Hill signal tower.

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